Utsadana (Body Scrub)
Utsadana is a traditional Ayurvedic herbal body scrub that gently exfoliates the skin, improves circulation, and enhances natural radiance. This rejuvenating therapy helps remove dead skin cells, refresh the body, and leave the skin feeling soft, nourished, and revitalized.
Navara Kizhi (Rice Pottali)
Navara Kizhi is a nourishing Ayurvedic therapy using medicated Navara rice boluses to strengthen muscles, improve joint mobility, and rejuvenate the body. This treatment is highly beneficial for promoting vitality, relieving stiffness, and restoring overall strength and well-being.
Abhyangam (Massage)
Abhyangam is a full-body Ayurvedic oil massage performed with warm medicated oils to improve circulation, relieve muscle tension, and promote deep relaxation. This rejuvenating therapy nourishes the body, calms the mind, and supports overall health and vitality.
Kati Basti
Kati Basti is a specialized Ayurvedic therapy in which warm medicated oil is retained over the lower back using a herbal dough ring. It helps relieve back pain, stiffness, sciatica, and muscle spasms while nourishing the spine, improving flexibility, and supporting natural healing.
Pizhichil
Pizhichil is a luxurious Ayurvedic rejuvenation therapy where warm medicated oils are gently poured and massaged over the body. This deeply nourishing treatment relieves stress, improves circulation, strengthens muscles and joints, and promotes overall vitality and relaxation.
Shirodhara
Shirodhara is a calming Ayurvedic therapy in which a continuous stream of warm medicated oil is gently poured over the forehead. It helps reduce stress, anxiety, and mental fatigue, promotes restful sleep, and restores harmony between the mind and body.